Ride distance: 72 miles; ride time: 3:27; average speed: 20.8 mph; calories: 4765; ascent: 2410 feet; descent; 2098 feet. Here are the cumulative totals of our trip so far: Total distance: 1368 miles; total time: 83:46; average trip speed: 16.4 mph; total calories burned: 88,938. average calories burned per day: 4941; total ascent: 53,368 feet; total descent: 51,118 feet. We had breakfast with our host families today then met at the church at 7 a.m. We made good time again today due to a tailwind. We like tailwinds! :) We had lunch at a rest stop about 16 miles from our destination, then arrived at Stanley at the Lutheran Church around 1:30 p.m. The church had arranged for us to use the indoor pool across the street and we put that to good use. We relaxed in the jucuzzi jets then played pool basketball and pool volleyball. As I'm writing this, we're in the fellowship hall of the church awaiting dinner which should be served shortly. We are sleeping at the church tonight and have been provided with mattresses and bedding. Tomorrow will be our longest ride of the trip. We'll be travelling to Rugby which is about 115 miles from here.
Monday, July 7, 2008
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